Owner, 200HR RYT
Carla first found Yoga in 2003 when a coworker invited her to a class over their lunch hour. Since then, Yoga has rooted deeply into her life.
After seeing the transformative nature of Yoga come alive in her own life, Carla’s passion for sharing Yoga with others grew. In 2011, she completed instructor training for PiYo (a pilates and yoga fusion approach) and began teaching in January of 2012. In May of that year, Carla was certified to teach Yoga Fit. From there, her passion for teaching and desire to give more to her students grew. In 2015 she completed a 200 Hour Yoga Teacher Training through Body & Soul in Dubuque Iowa.
Over the years Carla has enjoyed bringing a variety of different classes to her community including: PiYo, Power Yoga, Gentle Yoga, Yin Yoga and Restorative Yoga. More recently, Carla has found great joy in creating her own fusion classes that meld the vast benefits of essential oils with the empowering practice of Yoga.
One of Carla’s biggest passions is helping students just beginning their Yoga journey to discover comfort, confidence and transformation in their practice. She finds fulfillment in making Yoga and wellness accessible to all. Holding space for her students and standing witness to the positive shifts (small and large) found along the way never ceases to amaze and inspire her.
Carla’s love for and belief in Yoga keeps her anchored as a lifelong student attending classes, workshops, retreats, festivals and trainings. This dedication and passion has guided her to continue to bring the enriching practice of Yoga (on and off the mat) to her students- and anyone willing to give her a minute of their time- over the years.