“I have been doing PiYo with Carla for several years now both in the studio and outside in the summer. Her PiYo classes are top notch. They are a great combination of workout and flexibility which is what I love about Pilates-Yoga. She is very good at explaining each of the poses and keeping and eye on everyone in the class and providing reminders on form. The Zen Lady is a great PiYo teacher!”

— Edward G. -

“I've taken yoga and pilates before, when I moved I felt isolated because I didn't know it was offered here. A friend introduced me to Carla and I have never been happier with my experience. She lets me be my quirky self during class and has an inviting space for our practice.

— Becky P. -